wonderstruck

Jakarta, Gula selalu hadir dalam berbagai makanan dan minuman sehari-hari. Tapi terlalu banyak gula dapat meningkatkan risiko sejumlah penyakit yang mempengaruhi kesehatan. Mengonsumsi banyak gula ternyata bisa memberikan efek yang cukup mengerikan. Menurut American Heart Association (AHA), rata-rata orang dewasa di Amerika Serikat mengonsumsi 22 sendok teh gula tambahan sehari, sementara remaja mengonsumsi 34 sendok teh sehari. Berikut 6 efek mengerikan dari gula seperti dikutip dar i Fitbie , antara lain: 1. Meningkatkan risiko diabetes Mengonsumsi minuman manis, seperti softdrink, minuman buah dan minuman olahraga dapat meningkatkan risiko diabetes tipe 2. Hasil studi baru yang melibatkan lebih dari 310.000 pasien menyatakan orang yang minum 1-2 porsi makanan manis sehari mengalami peningkatan risiko diabetes tipe 2 sebesar 26 persen. Mengonsumsi minuman manis cenderung menyebabkan kenaikan berat badan, yang merupakan faktor risiko untuk diabetes. 2. Diet tin...

Indrayanti beach become an alternative place to spend a family vacation, even this white sand beach is not as popular like other beaches. There are lodging facilities that have been built there. If you bring a family to spend the night, an area of 4x5 meter wooden huts can be rented. Terrace overhanging the beach. Want to swim? jump to live alone, or just want to get lazy just sitting quietly reading a book while occasionally hear southern ocean waves. If you want to stay in hotels, you must book a place one month earlier. However, if lodging is full, do not worry because it can set up tents around the coast. Sloping plateau wide enough there, warm white sand floors. Some pandanus thatched gazebo has been prepared to pamper guests playing on the beach. While enjoying a light breeze you can order typical beach coconut ice and seafood. The enchantment of Indrayanti beach can be enjoyed not only during the daytime. If the weather is sunny, you can enjoy the sunset at dusk. At night, fi...

A wise man sat in the audience and cracked a joke.  Everybody laughs like crazy. After a moment, he cracket the same joke again. This time, less people laughted. He cracked the same joke again and again. HE SMILED AND SAID : "You can't laugh at the same joke again and again,  but why do you keep crying over the same thing, over and over again?

1. Follow Your Curiosity “I have no special talent. I am only passionately curious.” 2. Perseverance is Priceless “It’s not that I’m so smart; it’s just that I stay with problems longer.” 3. Focus on the Present “Any man who can drive safely while kissing a pretty girl is simply not giving the kiss the attention it deserves.” 4. The Imagination is Powerful “Imagination is everything. It is the preview of life’s coming attractions. Imagination is more important than knowledge.” 5. Make Mistakes “A person who never made a mistake never tried anything new.” 6. Live in the Moment “I never think of the future – it comes soon enough.” 7. Create Value “Strive not to be a success, but rather to be of value.” 8. Don’t be repetitive “Insanity: doing the same thing over and over again and expecting different results.” 9. Knowledge Comes From Experience “Information is not knowledge. The only source of knowledge is experience.” 10. Learn the Rules and Then Play Better “Yo...